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What causes excessive gas is largely the air we take in when eating and drinking, but air can also be swallowed by chewing tobacco, from hyperventilating, and from loose dentures.There are many ways you can manage excessive gas, and among them are also homeopathic remedies for flatulence that can help with the discomfort.
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Eating foods that are high in fiber such as cabbage, beans and apples, and drinking carbonated beverages such as soda can also cause excess gas. Being lactose intolerant is another cause of bloating and gas.
Passing gas is a normal bodily function. It happens every day, and multiple times a day at that, at least 10 to 12 times; even up to 23 times a day is considered normal. It may not be socially acceptable behavior, but it's still a perfectly natural one.
What Causes Excessive Gas?
If lots of gas is a problem for you, or if excessive gas in the stomach is causing pain, then figuring out what is causing it is important, because more often than not, it has to do with the foods and drinks you're consuming regularly. Below are a number of items that cause excess gas.
Causes of Excessive Gas by Foods
When it comes to food, what causes excessive gas? Food and drink are the most common reasons for causes of excessive gas formation in the stomach. Below are some foods that can cause stomach trouble.
- An inability to break down certain sugar compounds in the digestive tract can lead to those sugars sitting in the intestines, which then begin fermenting and causing gas. If gas is an issue, cut back on consuming products with added sugar, such as chocolate bars, cookies, cakes, sodas, and hard candies. Indulge cravings with natural sugars such as honey or maple syrup.
- Imbalances in gut flora can cause flatulence. Our stomachs have both good and bad bacteria that enter through food and water. If they're not kept in check, the bad bacteria can multiply and grow, causing imbalance issues in the gut. This imbalance leads to bloating, cramps, and bad gas. Eating foods that encourage the growth of good bacteria is essential to preventing this from happening. Traditional fermented foods such as yogurt, kefir, cottage cheese, sauerkraut, pickles, and miso are excellent choices.
- Cruciferous vegetables such as broccoli, cauliflower, and cabbage are some of the worst offenders, but only if your body isn't accustomed to eating them. While they do produce more gas in the stomach, if they're eaten regularly enough, the body will adapt to that level of gas production.
- Other foods that cause gas are prunes, Brussels sprouts, onions, lentils and raisins.
- Does dairy cause gas? The simple answer is yes, so if you have gas and bloating try eliminating dairy products for two weeks and see if the symptoms back off.
Health Conditions That Lead to Excessive Gas
When it comes to health conditions, what causes excessive gas? Some health conditions can cause excessive gas in the stomach. Talk to your doctor to see if one of the concerns below might apply to you.
- Celiac disease, which, by the way, is the only real form of gluten intolerance there is, can cause excessive gassiness. People with the disease need to follow a strict diet, so talk to your doctor if you feel you might have it.
- Irritable bowel syndrome (IBS) affects many people and is associated with gas, bloating, constipation, and diarrhea.
- Indigestion, which can take the form of either dyspepsia (pain felt in the upper abdomen) or heartburn (a burning pain felt behind the breastbone) can also lead to excessive gas.
- Gastroenteritis is commonly, but incorrectly, often referred to as the stomach flu, but it's really a stomach and bowel infection, and it can cause a lot of gas.
- Another cause of bad gas is giardiasis, an infection caused by tiny parasites that take over the digestive system.
Swallowing Too Much Air Leads to Excessive Gas
We may not think about it often, if at all, but as we live our lives sitting and walking and talking, we are all the while taking in gulps of air, and this intake of air can lead to a buildup of gas. Swallowing too much air can be caused by:
- Chewing gum
- Eating and/or drinking too quickly
- Wearing loose dentures
- Using a straw in beverages
- Swallowing a lot, especially when nervous
So, to recap, what causes excessive gas? Excessive gas can be a problem, and an embarrassing one at that, especially in public. We are all very self-conscious about this basic human function. If you've tried, for example, eliminating dairy, eating more mindfully, or avoiding carbonated beverages, and you aren't suffering from a health condition that is known to cause gas, then perhaps it's time to visit your doctor to discuss the situation and see what they say. Sometimes all it takes to solve the problem are simple and easy alterations in diet and lifestyle. Medications can also cause flatulence, but talk to your doctor before stopping any medications—you don't want to experience any unforeseen consequences as a result just because you want to avoid feeling gassy.
Sources for Today's Article:
'Excessive Gas (Flatulence),' About Kids Health web site; http://www.aboutkidshealth.ca/en/healthaz/conditionsanddiseases/digestivesystemdisorders/pages/excessive-gas-flatulence.aspx, last accessed March 9, 2016.
'What Causes Bloating and Excessive Gas?' Dr. David Williams web site; http://www.drdavidwilliams.com/what-causes-bloating-excessive-gas/, last accessed March 9, 2016.
'Flatulence (Gas),' eMedicine Health web site; http://www.emedicinehealth.com/flatulence_gas/page3_em.htm#flatulence_gas_causes, last accessed March 9, 2016.
'Excessive Gas and the Foods You Eat,' Everyday Health web site; http://www.everydayhealth.com/digestive-health-pictures/7-top-gas-producing-foods.aspx, last accessed March 9, 2016.
'Flatulence-Causes,' NHS Choices web site; http://www.nhs.uk/Conditions/Flatulence/Pages/Causes.aspx, last accessed March 9, 2016.
'The Top 10 Stomach Gas Causes You Would Not Expect,' Stomach Bloating web site; http://stomachbloating.net/stomach-gas-causes-you-would-not-expect/, last accessed March 9, 2016.
'The Causes of Excessive Gas,' Everyday Health web site; http://www.everydayhealth.com/excessive-gas/excessive-gas-tips.aspx, last accessed March 9, 2016.
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slot 1
(slŏt)n.slot 2
(slŏt)slot
(slɒt) nslot
(slɒt)slot1
(slɒt)n., v. slot•ted, slot•ting.n.
slot2
(slɒt)n.
slot
Past participle: slotted
Gerund: slotting
Imperative |
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slot |
slot |
Present |
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I slot |
you slot |
he/she/it slots |
we slot |
you slot |
they slot |
Preterite |
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I slotted |
you slotted |
he/she/it slotted |
we slotted |
you slotted |
they slotted |
Present Continuous |
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I am slotting |
you are slotting |
he/she/it is slotting |
we are slotting |
you are slotting |
they are slotting |
Present Perfect |
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I have slotted |
you have slotted |
he/she/it has slotted |
we have slotted |
you have slotted |
they have slotted |
Past Continuous |
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I was slotting |
you were slotting |
he/she/it was slotting |
we were slotting |
you were slotting |
they were slotting |
Past Perfect |
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I had slotted |
you had slotted |
he/she/it had slotted |
we had slotted |
you had slotted |
they had slotted |
Future |
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I will slot |
you will slot |
he/she/it will slot |
we will slot |
you will slot |
they will slot |
Future Perfect |
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I will have slotted |
you will have slotted |
he/she/it will have slotted |
we will have slotted |
you will have slotted |
they will have slotted |
Future Continuous |
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I will be slotting |
you will be slotting |
he/she/it will be slotting |
we will be slotting |
you will be slotting |
they will be slotting |
Present Perfect Continuous |
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I have been slotting |
you have been slotting |
he/she/it has been slotting |
we have been slotting |
you have been slotting |
they have been slotting |
Future Perfect Continuous |
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I will have been slotting |
you will have been slotting |
he/she/it will have been slotting |
we will have been slotting |
you will have been slotting |
they will have been slotting |
Past Perfect Continuous |
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I had been slotting |
you had been slotting |
he/she/it had been slotting |
we had been slotting |
you had been slotting |
they had been slotting |
Conditional |
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I would slot |
you would slot |
he/she/it would slot |
we would slot |
you would slot |
they would slot |
Past Conditional |
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I would have slotted |
you would have slotted |
he/she/it would have slotted |
we would have slotted |
you would have slotted |
they would have slotted |
Noun | 1. | slot - a position in a grammatical linguistic construction in which a variety of alternative units are interchangeable; 'he developed a version of slot grammar' spatial relation, position - the spatial property of a place where or way in which something is situated; 'the position of the hands on the clock'; 'he specified the spatial relations of every piece of furniture on the stage' |
2. | slot - a small slit (as for inserting a coin or depositing mail); 'he put a quarter in the slot' coin slot - a slot through which coins can be inserted into a slot machine mail slot - a slot (usually in a door) through which mail can be delivered | |
3. | slot - a time assigned on a schedule or agenda; 'the TV program has a new time slot'; 'an aircraft landing slot' interval, time interval - a definite length of time marked off by two instants | |
4. | slot - a position in a hierarchy or organization; 'Bob Dylan occupied the top slot for several weeks'; 'she beat some tough competition for the number one slot' status, position - the relative position or standing of things or especially persons in a society; 'he had the status of a minor'; 'the novel attained the status of a classic'; 'atheists do not enjoy a favorable position in American life' | |
5. | slot - the trail of an animal (especially a deer); 'he followed the deer's slot over the soft turf to the edge of the trees' trail - a track or mark left by something that has passed; 'there as a trail of blood'; 'a tear left its trail on her cheek' | |
6. | slot - (computer) a socket in a microcomputer that will accept a plug-in circuit board; 'the PC had three slots for additional memory' computer, computing device, computing machine, data processor, electronic computer, information processing system - a machine for performing calculations automatically receptacle - an electrical (or electronic) fitting that is connected to a source of power and equipped to receive an insert | |
7. | slot - a slot machine that is used for gambling; 'they spend hours and hours just playing the slots' fruit machine - a coin-operated gambling machine that produces random combinations of symbols (usually pictures of different fruits) on rotating dials; certain combinations win money for the player coin machine, slot machine - a machine that is operated by the insertion of a coin in a slot | |
Verb | 1. | slot - assign a time slot; 'slot a television program' schedule - plan for an activity or event; 'I've scheduled a concert next week' |
slot
nounslot
nounA post of employment:slot
[slɒt]A.Nto put a coin in the slot → meter una monedaen laranura
to slot a part into another part → encajar una pieza en (la ranura de) otra pieza
to slot sth into place → colocar algo en su lugar
we can slot you into the programme → te podemos dar un espacioen elprograma, te podemos incluiren elprograma
it doesn't slot in with the rest → no encaja con los demás
it slots in here → entra en esta ranura, encajaaquí
slot meterN → contadorm
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